Meditation Practices

From the beginning of human evolution until today, humans have sought pleasure and happiness in many ways. At least we know that happiness does not depend on wealth. It is no longer necessary to go to the Himalayas to gain awareness. We are aware of many things because we can easily reach many things. Everyone is searching for better ways to somehow achieve a happy and joyful life. Here is one of the ways to have a happy and joyful life in Meditation... 

If you want to try meditation, you can take a look at the applications on the side...